Holiday Stress

The holidays are upon us.  For many it’s a joyful time, if not stressful.  For others this time of year brings sadness and loneliness.  In either case it’s important to take care of ourselves every day, especially around the holidays. […]

October is ADHD Awareness Month

Attention Deficit Hyperactivity Disorder (ADHD) is a chronic condition that is characterized by symptoms of inattention, hyperactivity and/or impulsivity. In addition to these symptoms, individuals with ADHD might suffer from anxiety, chronic lateness and forgetfulness, poor organizational skills, low self-esteem […]

October is Down Syndrome Awareness Month

Kathleen Gibson’s son is, in most ways, a typical three-year-old boy. He enjoys music, preschool, playing with his siblings, and Sesame Street. Emmett is different in one way […]