Grieving with our Nation
Wrapped up in grief, it’s hard to even make sense of the school shootings in Parkland Florida. The traumatic events are almost too painful to observe in the media […]
Author Archive for: HRCSB
Entries by HRCSB
Holiday Stress
The holidays are upon us. For many it’s a joyful time, if not stressful. For others this time of year brings sadness and loneliness. In either case it’s important to take care of ourselves every day, especially around the holidays. […]
October is ADHD Awareness Month
Attention Deficit Hyperactivity Disorder (ADHD) is a chronic condition that is characterized by symptoms of inattention, hyperactivity and/or impulsivity. In addition to these symptoms, individuals with ADHD might suffer from anxiety, chronic lateness and forgetfulness, poor organizational skills, low self-esteem […]
October is Down Syndrome Awareness Month
Kathleen Gibson’s son is, in most ways, a typical three-year-old boy. He enjoys music, preschool, playing with his siblings, and Sesame Street. Emmett is different in one way […]
September is Emergency Preparedness Month
In observation of National Preparedness Month and with growing concerns of natural disasters, acts of terrorism and disease outbreaks it is important to make sure you and your family are prepared for an emergency. […]
Myths and Facts Regarding Suicide
In honor of National Suicide Prevention month, it is important to remember that suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender or background. In order to have an open and honest discussion on suicide, it is vital to address certain myths about suicide. […]
Back to School Stress
The start to school is a major transition. Not just for the kids returning to school, but also for their families. This transition brings about a change in routine […]
Substance Exposed Infant Awareness
Every year approximately 100,000 babies are born in Virginia, and about 10,000 of them are substance exposed. After birth, those children suffer from withdrawal— called Neonatal Abstinence Syndrome (NAS) […]
New Intensive Outpatient Program (IOP)
Here at the HRCSB we are very excited to announce our new Intensive Outpatient Program. This program involves an intensive level of care […]
Mental Health is a part of your Physical Health!
Mental Health is very important for one’s overall well-being. Staying healthy involves more than a physical aspect; it also includes maintaining strong mental health. […]